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Nowadays,manystudentsgotoschoolwithouthavingbreakfast.Someofthembuythefriedfoodservedbythesmallfoodstallsattheschoolgate,whichwilldoharmtotheirhealthinthelongrun.
现在，许多学生上学时没有早餐。一些他们中的一些人购买学校门口的小吃摊供应的油炸食品，从长远来看，这对他们的健康是有害的。
Inordertosolvethisproblem,ourschoolworksoutahealthybreakfastplantogetherwiththestudentsparents.Everymorningfromnowon,ourschoolcanteenprovidesstudentswithdifferentkindsofhealthyfood.Thisplanguaranteesthateverystudentcanhavebreakfastintime.
为了解决这个问题，我们学校和学生家长一起制定了一个健康的早餐计划。从现在起，我们学校食堂每天早上为学生提供各种各样的健康食品。这个计划保证每个学生都能按时吃早餐。
OnbehalfoftheStudentsUnion,Icalloneverystudenttohavehealthybreakfastregularly,soastobenefityourhealthaswellasyourstudy.
我代表学生会呼吁每一位学生定期吃健康的早餐，这样对你的健康和学习都有好处。
Ifwewanttokeepourbodieshealthy,wemusthaveagoodhabit.Weshouldgetupandgotobedearlyandsleepatleasteighthourseveryday.Domoreexercise,suchaswalking,swimming,playingballsandsoon.Weshouldalsoeathealthyfood――morefruitandvegetablesandlessmeat.Ifyoudon’tfeelwell,you’dbetterseeadoctoratonce.Andweshouldwashourhandsbeforemealsanddrinkenoughboiledwatereveryday.It’snecessaryforourhealth.
Weshouldnotthrowlitterabout,keeplongfingernailsandsmokeetc.It’salsoveryimportant.
假如我们要保持身体健康，我们必须有一个好习惯。我们应该早起早睡，每天至少睡8个小时。多做运动，例如散步、游泳、打球等等。我们还应该吃健康食品――多吃水果和蔬菜，少吃肉。假如你认为不舒服，你比较好马上去看医生。而且我们应该饭前洗手，每天喝足够的开水。这对我们的健康是必要的。
我们不应该乱扔垃圾，留长指甲和烟等。这也非常重要。
健康英语作文
IthinkIamquitehealthy.ThefollowingmethodsareIemployed.First,Ididnotworrythelosswealthandtheprestige,thefamily,thefriendandindividualconsciencearemoreimportant.Second,weshouldliveasimplelife.Weartheordinaryclothes,andeattheplainfood.Associateswiththehumanbynormalways.Third,theautomobilealwaysconsumethemassiveenergy,soIchoosetogooutbybusoronfoot.Fourth,eachweekIprobablyswimtwice,whichcanenhanceheartandlungsfunctionandmaintheexuberantworkpower.Fifth,Iwillaskmyselfthreequestioneveryday.IsdisloyalforthefriendThemannerdoesnotbelieveIsnotdenseforthematterThroughtheaboveseveralways,youcankeepfitandhealthy.Pleasetrythem,ifyouareinterestedinthem.
我觉得我很健康。我采用的`方法包括以下几种。第一，我不会担心损失的财富和声望，家庭，朋友和个人良知更重要。第二，过简单的生活。穿普通的衣服，吃普通食品。第三，汽车总是耗费大量的能源，所以我出门会选择坐公交车或走路。第四，我每星期大概游两次泳，这个可以增强心肺功能并且保持旺盛的工作电源。第五，我每天会问自己三个问题。对朋友不忠吗？不相信别人？问了不严谨的问题？通过以上几个方面，你可以保持健康。如果你有兴趣不妨试一试。
Thereisnothingcomplicatedabouteatingaproperdiet。
Forgoodhealth，eatavarietyoffoods。
Donoteatthesamefoodsdayafterday！Foodsshouldbeselectedeverydayfromeachof＇basicfour。＇Theyarethefourgroupsoffoodessentialtopropernutrition：themilkgroup，meatgroup，vegetable―fruitgroup，andbread―cerealgroup，Yourbodywillthenbesuppliedwithallthenutrientsitrequires；theyarewater，minerals，carbohydrate，fatsandoils，proteins，andvitamins。
Aperson＇sdietisdeterminedbyhisattitudes，likesanddislikes。
Ifyoueatfoodsfromeachofthebasicfourgroupseachday，youwillhaveabalanceddiet。
Firstly,buildnormaldailyroutineandeatregularly.Youshouldgotobedandgetupearly.Makesureyoucanhaveagoodrest.Payattentiontoyourdiets.Don’teattoomuchmeatandsugar.Eatmorevegetables.Secondly,haveagoodmoodtowardslife.Agoodmoodwillbringyouahealthybody,too.Last,dosomeexercises.Exerciseshelpyoubuildastrongandhealthybody.
首先，建立正常的作息，饮食规律。你应该早睡早起，确保你能够有良好的.睡眠。注意你的饮食，不要吃太多肉和糖，多吃蔬菜。其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。最后，要多锻炼。锻炼能够帮助你建立强壮健康的身体。
Asweknow,lifestyleisveryimportanttoallofus.Inrecentyearssomepeoplehavebadlifestyles.Theyoftensitinfrontofthecomputerallthetime,playinggamesorwatchingfilms,whichwillaffecttheirhealth.Somepeoplegetuptoolateandgotobedtoolate.Somepeopleareaddictedtosmoking,whichiscertainlybadfortheirhealth.Weshouldkeepagoodlifestyle.Firstweshouldmakeproperuseofthecomputer.Second,weshouldformthehabitofearlyriseandnotstayingupintonight.Moreimportantly,weshouldgetridofthosebadhabitssuchassmokinganddrinking.Onlyinthiswaycanwehaveahappylife.
Tohaveahealthybody,toeatsomehealthyfood
Youshouldeatsomericeandnoodles,milk.Fruit,vegetablestoyourbodyisalsoverygood.
Chocolateandcandydonoteat,becausetheyarenotgoodforyourhealth.
Exerciseisgoodforyourhealth,youshouldexercisetwotimesaweek,thisisgoodforyourhealth.
Ourhealthyistheonlythingswereallyhaveintheworld.Youcantakeawayourmoney,ourhouse,orourclothesandwecansurvive.Takeawayourhealthandwewilldie.ThatiswhyIeathealthfully,exerciseregularly,andkeepupmysociallife.
Eatinghealthfullyisimportanttomaintainone’shealth.ItrytoavoidfoodshighinfatlikeFrenchfriesorcookies.IalsotrytolimittheamountofanimalproteinIconsume.InevereatmorethanafewouncesoffishorchickenadayandIrarelyeatmeat.Ieatalotofvegetablesandfreshfruitwhicharefulloffiberandvitamins.Itisimportanttoknowhowtocookthesefoodssothenutrientsarenotlostinthecookingprocess.
Yourmusclesmustcontinuetobestrongtosupportyourbodyasitgrowsolder.Exercisehelpsthebonesbuilddensityandhelpsyoumaintainyourposture.Aregularexerciseprogramofcardiovasculartrainingandweighttrainingisanimportantpartofkeepingyouhealthy.
Friendsareanimportantpartofone’shealth.Studieshaveshownthatpeoplewithawiderangeofsocialcontactsgetfewercoldsandhavefewercomplaintsthanthosewhodon’t.Laughingisalsoanimportantpartofhealth.IliketolaughwithmyfriendsandIalwaysfeelbetterwhenIamwiththemthanwhenIamalone.
Byeatingproperlyandexerciseregularly,Icankeepmybodyatanappropriateweightandcanmaintainmyhealth.Byspendingtimewithmyfriends,Icankeepmymindaswellasmybodyhappy.It’sallpartofmyrecipeforhealthfulliving.
Peopleoftenaskandareaskedthatwhatisthemostimportantthinginlife.Somepeopleanswerthatfamilyisthemostimportantandotherssaylove,workormoney.Inmyopinion,healthisthemostimportantinlife.However,howtokeephealthy
Firstly,beingpositive.Apositiveattitudetowardslifemustbegoodtohealth.Italsobringsyoupowertoovercomedisease.Secondly,takingexerciseregularly.Takingexerciseregularlyoreveneverydayhelpsyoubuildastrongbodywhichisthebaseofhealth.Exercisecanimprovetheabilityofthebodytofightdisease.Thirdly,makingfriends,becausefriendshipisanimportantparttoinfluenceyourhealth.Manystudiesshowthatpeoplewithawiderangeofsocialcontactsgetsicklessthanthosewhodont.IalwaysfeelbetterwhenIamwithfriendsthanwhenIamalone.Finally,eatingproperly,havinggoodrestandbuildingnormaldailyroutineareasloimportanttohealth.
IamKangakang.Iamgladtotalkabouthealth.
Inevergotoschoolwithoutbreakfast.Ithinkbreakfastcankeepusactiveallday.IalwayshavemealsathomeandIseldomeatout.Idon’tlikefastfood.Mumsaysit’sunhealthy.
Ilikedoingsports.BeforebreakfastIrunforhalfanhour.Iplaybasketballwithmyfriendsafterschool.OfcourseIalsodosomeothersports.Iexerciseatleasttwohourseveryday.
Iplayedcomputergamesalotbefore,butnowIfindmyselfandIamlivingahealthyandhappylife.Whataboutyou
Nutritionisaninputtoandfoundationforhealthanddevelopment.Interactionofinfectionandmalnutritioniswell-documented.Betternutritionmeansstrongerimmunesystems,lessillnessandbetterhealth.Healthychildrenlearnbetter.Healthypeoplearestronger,aremoreproductiveandmoreabletocreateopportunitiestograduallybreakthecyclesofbothpovertyandhungerinasustainableway.Betternutritionisaprimeentrypointtoendingpovertyandamilestonetoachievingbetterqualityoflife.
Freedomfromhungerandmalnutritionisabasichumanrightandtheiralleviationisafundamentalprerequisiteforhumanandnationaldevelopment.WHOhastraditionallyfocusedonthevastmagnitudeofthemanyformsofnutritionaldeficiency,alongwiththeirassociatedmortalityandmorbidityininfants,youngchildrenandmothers.However,theworldisalsoseeingadramaticincreaseinotherformsofmalnutritioncharacterizedbyobesityandthelong-termimplicationsofunbalanceddietaryandlifestylepracticesthatresultinchronicdiseasessuchascardiovasculardisease,canceranddiabetes.Allformsofmalnutrition'sbroadspectrumareassociatedwithsignificantmorbidity,mortality,andeconomiccosts,particularlyincountrieswherebothunder-andovernutritionco-existasisthecaseindevelopingcountriesundergoingrapidtransitioninnutritionandlife-style.
Youcantakeawayourmoney,house,car,orevenourclothesandwecansurvive.Butifourhealthwastakenaway,wewouldsurelydie.Thatiswhywealwaystrytoeatinahealthywayandexerciseregularly.Inordertoeathealthily,Iusuallyavoideatingfoodhighinfat,likeFrenchfriesorcookies.Ialsoeatlittlemeat.Ieatalotofvegetablesandfreshfruitwhicharefullofvitamins.Takingexerciseeverydayhelpsusbuildastrongbody.Regularexerciseisanimportantpartofkeepingmehealthy.What￡§smore,Ithinkfriendsareanimportantpartofone￡§shealth.
Manystudiesshowthatpeoplewithawiderangeofsocialcontactsgetsicklessthanthosewhodon￡§t.IalwaysfeelbetterwhenIamwithriendsthanwhenIamalone.WhenIamwithmyfriends,Ialwayslaugh.Laughingisalsoanimportantpartofhealth.Iliketolaughwithmyfriends.Byeatingproperlyandexercisingregularly,Icankeepmybodyataproperweightandkeephealthy.Byspendingtimewithmyfriends,Icankeepmymindaswellasmybodyhappy.thesethingssoundeasytodo,butnotmanypeoplecanmanagethem.Ithinkastrongwillisnecessaryifwewanttokeephealthy.
WhenwewatchtheTVseries,thereisalwaysthesimilarplot,inordertofulfillthedreams,theprotagonistgiveupthebesttimeforthetreatment,thoughtheyareseriouslyill.Thissoundssoinspiring,thespiritofpursuingthedreamsmovessomanyaudiences,butforme,besidesmoved,Ifeelmoresorryabouttheprotagonists,fortheirunwisechoices.Lifeisimportant,onlythelivingpersoncanhavetherightstotalkaboutthedreams,iftheylosetheirlives,everythingisimpossible.Sohealthismoreimportantthandreams,peopleneedtokeepthemselveshealthyfirst,andthentheycanbetterfulfilltheirdreams.Thewisepersonwillchoosetogetthetreatmentandgiveupthedreamsforawhile,whentheyrecover,theycontinuetheirdreams.Sohealthfirst,thenotherthingsranksecond.
Whichismoreimportant,wealthorhealthDifferentpeoplehavedifferentopinions.
Somepeoplepreferwealth,holdingthatmoneycannotbringeverything,butwithoutit,onecandonothing.Inordertoaccumulatemoremoneytheycandoanything.However,otherpeopleregardhealthasmoreimportant.Oncehealthislost,itisnousehavingalotofmoney.
AsfarasIamconcerned,Ilovewealth,butIvaluehealthmore.Everybodywantstoliveahappylife.Sotheytrytheirbesttoearnmoneywhichcanensuretheyleadacomfortablelife,butifhappinessandcomfortareachievedatthecostoftheirhealth,howcantheybehappyWithouthealthmoneybecomesmeaningless.
Inmyopinion,nooneagreesthatawealthypersonwithoutgoodhealthcanbehappy.So,justdoourbesttokeephealthy.
HowtoKeepPsychologicallyHealthy
Oneinfourpeoplewillexperiencesomekindofmentalprobleminthecourseofayear.Whenyoufailtomanagetheseproblems,theyarelikelytocausevariousmentalillnesses.Thecauseofmentalhealthproblemsoftenvaryalotfromonecasetoanother.Intoday’ssociety,agoodnumberofpeoplearesufferingfromheavypressure.Otherslackcommunicationskills.Inaddition,alotofpeopleareignorantofpsychologicalknowledgeabouthowtokeepmentallyfit.Therearealotofwaystocurbmentalhealthproblemsandkeeppsychologicallyhealthy.Firstly,findtherealcauseofyourmentalhealthproblemandseewhetheryoucandosomethingaboutit.Secondly,learntorelaxyourselfandtakeexercisestoreleasethepressure.Lastly,youmayfindithelpfultotalktoyourpartnerorfriendaboutyourproblem,orseeksupportandadviceformapsychologicalconsultant
DoyoulikedoingexerciseEveryoneknowsthatexercisingisgoodforourhealth.Weallneedexercise.Afterdoingexercisethebodyandheartwillbestrong.Weneedabalanceddiet.Weshouldeatmorevegetablesandfruit.Theyaregoodforourhealth,too.Weneedtoeatlessjunkfood.It’sunhealthy.Weneedtosleepninehourseverynight.Doyouhaveahealthylifestyle
有关健康的英语作文：1、hence,thoughmanypeopleareseekingafterwealthorpower,theyalwaysattachthegreatestimportancetohealth.因此，就算很多人追逐财富和权力，但他们常常将健康放到更加重要的位置上。
2、besides,people,especially,thoseengagedinmentaljobs,createnumerousindoororoutdoorexercisestokeepenergetic,eg.workinginthefieldasgardenersandfarmers,goingtoworkonfoot,cyclingtowork,havingawalkaftersupper,climbingmountains,traveling,attendingallkindsexercisesinhealthclubs,etc.
thedesireforgoodhealthisuniversal.ifapersonfeelsillallthetime,hewillinmostcasesoldapessimisticviewtowardthingsandleadasadlife.what'smore,nomatterhowambitioushecouldbe,hemightjustbetooweaktocarryoutanyofhisgrandplans.hence,thoughmanypeopleareseekingafterwealthorpower,theyalwaysattachthegreatestimportancetohealth.
sinceasickpersontendstobeunhappy,peopleworldwidehavesparednoeffortstoslayhealthy.theypayspecialattentiontowhattheyeatsothattheygetneithermalnourishednoroverweighed.besides,people,especially,thoseengagedinmentaljobs,createnumerousindoororoutdoorexercisestokeepenergetic,eg.workinginthefieldasgardenersandfarmers,goingtoworkonfoot,cyclingtowork,havingawalkaftersupper,climbingmountains,traveling,attendingallkindsexercisesinhealthclubs,etc.
tobehealthyalsoincludesbeingmentallyhealthy.itisanotherimportantguarantyforpeopletoliveorworkwell.so,expertssuggestthatwekeepacalm,peacefulandopenmindandtrytoavoidextremeemotionslikefierceanger,extremesadnessandexcitement.therefore,exercisesliketaijiexercise,traveling,etc.whichcanbenefitpeoplebothphysicallyandmentallyarepopularnotonlyinchinabutalsoinothercountries.
asfarasiamconcerned,inadditiontoabalanceddietandapeacefulmind,ilackpleasuretheperformingvarioustypesofexercises.andplaythgbasketballandbadmintonaremyfavouritegames.
Healthisfarmoreimportantthanwealth.
Healthisveryimportantforourlife,itisourbasicthing.Healthismoreimportantthananymoneyorotherthings.Healthcanmakeusenjoyourlifeandfightingforourdreams.
Therearelotsofwaystokeepfit.First,youshuoldeatmorevegetablesorfruit,itisimportanttohaveagooddietifyouwanttokeepfit.Andsecond,youshuolddomoreexercisetomakeyourbodymorestranger,itisagoodandeasywaytokeepfit,youonlyneedtowalkfor25minutesifyoudonthavemuchtime,orjustwalkortakebiketoofficeorschool.Andlast,youshuoldkeepawayfromsmokeandalcohol,evendrugs.Todotheseyoumustkeepworkingeveryday.
Hopeyouhaveagoodbody.
Healthhasbecomeaveryimportantpartofourlife,andtherearemanywaystokeepheathy.
First,youcaneatmorefruitandvegetables,andyoudbetterdrinkmorewarnwater.Next,youhavetodolotsofexercise.Andhavingatleast8hourssleepanight.Remember,dontdrinkcoffeorteabeforeyougotobed,donteattoomuchsugaranddontworkorstudytoolate,itwillmakeyoutootired.
Ifyoucareaboutyourself,itseasytohaveahealthylifestyle.
Itsveryimportanttokeephealthy.
Ithinkweshouldhavehealthydieteverydayandeatproperfood.Weshouldnteatjunkfoodbecauseitisbadforourhealth.Drinkwaterandmilkasoftenaspossible.Milkisagreatdrinkthatcangiveusmorecalciumthatmakeourbonesmuchstronger.
Donteattoomuchbecauseitwillmakeyouuncomfortableandfat.DontspendtoomuchtimewatchingTV,DVDsandVideosorusingcomputers.Itsgoodtotakemoreexercisesuchasbasketball,bikeriding,swimmingandsoon.Followtheseandyoucanbehealthy.
健康中考英语作文
Thedesireforgoodhealthisuniversal.Inourpetitivesocietyitisimportanttomaintaingoodhealth.
Ontheonehand,peoplewithgoodhealthcandoworkwithfullconfidenceandtheirprogressinworkinturncontributestotheirhealthandhappiness.
Ontheotherhand,asickpersonisusuallynotinterestedineverythingaroundhimandthereforehelosesmanyopportunitiestobeesuccessful.
Therearemanywaystokeepit.First,thosewhoarealwaysonthegofrommorningtillnightshouldfindtimetorelaxbecausetoomuchstresswillaffecttheirhealth.Second,enoughtimeshouldbeleftforsleepbecausethatwillhelponebeerestedandrefreshed.
Finally,regularphysicalexercisesbenefitone‘shealthalot.Sooneshouldalwayskeepinmindthatacertainamountofexerciseisnotawasteoftime.Asforme,Ilikeplayingtennisinthemorning.Ialsoattachmuch
关于健康的英语作文
Youcantakeawayourmoney,house,car,orevenourclothesandwecansurvive.Butifourhealthwastakenaway,wewouldsurelydie.Thatiswhywealwaystrytoeatinahealthywayandexerciseregularly.
Inordertoeathealthily,Iusuallyavoideatingfoodhighinfat,likeFrenchfriesorcookies.Ialsoeatlittlemeat.Ieatalotofvegetablesandfreshfruitwhicharefullofvitamins.Takingexerciseeverydayhelpsusbuildastrongbody.Regularexerciseisanimportantpartofkeepingmehealthy.What'smore,Ithinkfriendsareanimportantpartofone'shealth.Manystudiesshowthatpeoplewithawiderangeofsocialcontactsgetsicklessthanthosewhodon't.IalwaysfeelbetterwhenIamwithfriendsthanwhenIamalone.WhenIamwithmyfriends,Ialwayslaugh.Laughingisalsoanimportantpartofhealth.Iliketolaughwithmyfriends.
Byeatingproperlyandexercisingregularly,Icankeepmybodyataproperweightandkeephealthy.Byspendingtimewithmyfriends,Icankeepmymindaswellasmybodyhappy.thesethingssoundeasytodo,butnotmanypeoplecanmanagethem.Ithinkastrongwillisnecessaryifwewanttokeephealthy.
你可以拿走我们的钱、房子、汽车,甚至我们的衣服,我们可以生存。但是如果我们的健康被带走了,我们肯定会死。这就是为什么我们总是尽量吃健康的方式,定期锻炼。
为了吃得健康,我通常避免吃高脂肪的食物,比如炸薯条或甜点。我也很少吃肉。我吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们建立一个强壮的身体。有规律的运动是我们保持身体健康的一个重要组成部分。更重要的是,我认为朋友是一个人的'健康的重要组成部分。许多研究表明,人们广泛的社会联系生病比那些不。我总是感觉更好,当我与朋友比当我独自一人。当我和我的朋友,我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友笑了起来。
Howtokeephealthy/fitHereismyadviceabouthowtokeephealthy/fit.Asamiddleshoolstudent.firstyou’dbetterdomoreexercisesuchasplayingballgames,running,swimmingandjumpingropes(绳子).Thenyoushouldpayattentiontoyourdietormeals.Don’teattoomuchmeatorsuger,butmorevegetablesandfruit.Thirdyouneedenoughsleeporrest.Nextkeepyourselfhappy.Aspeopleoftensaysmilingmakesyounger.Lastyoumustn’tdrinkwineorsmoke.Theyarebadforyourhealth.Thatismyadvice.Ihopeyouarehealthyandenjoyyourlife.
健康饮食英语作文
WhatishealthydietTothemostpeople,healthydietmeansmoregreenfoods,nojunkfoods.Thegreenfoodisthosepollution-free,highqualityandnutrientfood,includingtheorganicvegetablesandmeats,fruits,eggsandsoon.Themealsofhealthydietshouldbecookedwithfewersaltandoil.Andthejunkfoodisthoselownutrition,highcalorie,processedfoodwithmuchsaltoroil,suchasthefries,friedchickens,saltedeggsandsoon.Thesefoodswillcauseonegetweightandincreasetheriskofmanydiseases.Weshouldkeepahealthydiet,abandonthejunkfoodtokeepourselveshealthy.
什么是健康饮食？对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的'膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品，例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖，并增加疾病的风险。为了保持健康，我们应该保持健康饮食，抛弃垃圾食品。
健康已经成为一个非常重要的部分。我们的.生活，和有很多方法来保持健康。
首先，你可以多吃水果和蔬菜,你最好喝更多水警告。接下来,你必须做大量的练习。和至少8小时的睡眠一晚。记住，不要喝咖啡或茶在你上床之前，不要吃太多的糖和不工作或学习太迟了，它会让你太累了。
如果你关心自己，很容易有一个健康的生活方式。
Keephealthyisveryimportanttous.Buthowtokeephealthyisaproblem.
Asweknow,foodgivesusenergy.Sofirst,wemusthaveenoughfoodeveryday.Andwemustalsohavetherightkindsoffood.Weshouldeatfreshfruitandvegetablesbutlessmeat.Weshouldnteatbadfoodordrinksourmilk.Becausetheyarebadforourbody.Weshouldkeeptheaircleanandfreshandkeepourbodiesclean.
Thesecond,weshoulddomoreexersise.Wecanplaybasketball,soccerandvolleyballorswimandskate.Swimmingisgoodforourlungs.Walkingisgoodforourlegs,heart,andlungs.Sowemustdomoreexersise.
Now,doyouknowhowtokeephealthyLetskeepourbodyhealthy!
保持健康对我们是非常重要的。但是如何保持健康是一个问题。
众所周知，食物给我们能量。首先，我们每天必须有足够的食物。我们还必须有正确的种类的食物。我们应该吃新鲜的水果和蔬菜，少吃肉。我们不应该吃坏的食物或喝酸奶。因为它们对我们的身体有害。我们应该保持空气清洁和新鲜，保持身体干净。
第二，我们应该做更多的锻炼身体。我们可以打篮球,足球和排球或游泳和滑冰。游泳对我们的肺有好处。散步是很好的为我们的腿、心脏和肺。所以我们必须做更多的锻炼身体。
现在，你知道如何保持健康吗？让我们保持我们的身体健康！