在平平淡淡的日常中，大家总少不了接触作文吧，写作文可以锻炼我们的独处习惯，让自己的心静下来，思考自己未来的方向。那么一般作文是怎么写的呢？以下是小编收集整理的健康饮食方面的英语作文，欢迎阅读，希望大家能够喜欢。
Havinghealthydietisgoodforourhealthy.Itcanmakeyourbodystrongandhealthy.Buthowtohaveahealthydiet
Inmyopinion,firstofall,weshouldhavethedietattherighttime.Chaoticmealtimeswillaffectourbodysnormaldigestionandabsorption.Itsbadforyourhealth.Second,havingahealthydietmeanseatinghealtyfood,suchasallsortsofgrain,greenvegetableandfruit.Differentfoodhasdifferentnutritionwhichourbodyneed.Finally,weshouldnoteattoomuchortoolittleforeverymeal.Over-eatordietingisveryharmfulforourstomachandhealth.
Allabovearemythoughtsabouthavingahealthydiet.Ifwecandoasthem,ourbodywillbecomemuchbetterandhealthier
Wemusteathealthyfoodbecauseitcanbringushappinessbuttherearemanykindsoffoodsowemustknowabouthealthyfoodnowletmetellyou.
ThevegetablesaregoodforyourhealthwhyisitToanswerthequestiontherearemanynutrientsinvegetables.Thevitaminsaregoodforyoureyesskinandhairtheyareinvegetablestoo.Mineralsandfiberaregoodtoomineralscanmakeyourbonesandteethstrongandfibercleanstheinsideofyourbody.Suchascarrotscucumbersonionsandspinaches.
TherearehealthyfoodsIthinkyouknowwhatarehealthyfoodsolet’schooseandeathealthy.
I’mtalkingabout/Hereismyadviceabouthowtokeephealth/fitAsamiddleshoolstudentfirstyou’dbetterdomoreexercisesuchasplayingballgamesrunningswimmingandjumpingrope.ThenyoushouldpayattentiontoyourdietormealsDon’teattoomuchmeatandsugerbutmorevegetablesandfruit.Thirdyouneedenoughsleeporrest.Nextkeepyourselfhappy.Aspeopleoftensaysmilingmakesyounger.Lastyoumustn’tdrinkwineorsmoke.Theyarebadforyourhealth.Thatismyadvice.Ihopeyouarehealthyandenjoyyourlife.Thankyoubye!
Toensureusarobustconstitutionandahappylife,moreandmorepeoplepaytheirattentiontotheissueabouthowtoeathealthytheseyears.SoIgetsomeinformationfromtheInternet.Fist-varietyinourdiet.Weneedatleast7nutrientsinourdailydiet,thatis,carbohydrates,fats,protein,vitamins,minerals,waterandfiberareindispensable.Thecomplementofvariousnutritioncanguaranteeabanlanceofacid-base,andkeepmetabolisminagoodcondition.Second,Weshouldeatmorefrutesandvegetablestoreducetheriskofcancerandheartdisease.Third,waterisveryimportantinourbodyforitcanacceleratethespeedofmetabolism,sowealsoshoulddrinkatleast1.5litresaday.
Weliveinadevelopedscienceandtechnology,foodrichera.Filledupwithwidevarietyofsnacksinthesupermarket,thestoreisalsofilledwithexquisitepackagingfood.Red,orange,yellow,green,blue,purple,everythingiscomplete.But,viruses,bacteriafollowedhere.
School,inparticular,theroadisfullofsmallstall.Whatsinsideletpeoplesick.Whatveyron,spicydrytofuah,inmyopinion,ispoisonpoison!Becausethesearethe"3without"product.However,somestudentsaresoliketoeat.Blamenot,nowthechildrenaresofrail,notachildsostrongbefore.
Irememberoncementionedthatnewspaperhaveababyeatschoolselljunkfoodeveryday.Onedayatnoon,hesuddenlyfeltpaininhisstomach.So,gotoahospitalchecking,actuallygotacutegastroenteritis.
Also,theschoolbreakfastisalsoveryunhealthy.Anhourinthemorningisworthtwointheevening,breakfastisveryimportant.However,somechildrenliketoperfunctory,todosomeshopping,ateandwenttoschool.ButImnotoneofthem.SoIwillobedientlyatemothergivemechangethepatternofnutritionalbreakfast.
Icallon:myfriends,letseatlesssnacks,eatmorevegetables,fruit.Beresponsibleforourhealth!
Nowadays,thereisagrowingfocusonhealthcare.Peoplearepursuingahealthylifestyle.Ahealthydietisoneofthemostimportantpartsofit.Asthesayinggoes,breadisthestaffoflife,eatinghealthilyanddeliciouslyisthegoalwepursue.Frommypointofview,inordertobuildhealthyeatinghabits,weshouldeatmorevegetablesandlessfatandsugar.
Vegetableisthebestsourceofsvitamin,becausevegetablesarerichinvitamins.Amongthem,vitaminCandvitaminAarethemostimportant.Toomuchfatandsugarcanleadtoobesity,whichisharmfultohealth.Besides,eatingmorefruitsanddrinkingmorewaterisofgreathelp.
Itisveryimportantforustohaveahealthydiet.Ithinkweshouldeathealthyfood,suchasvegetables,fruit,somemeat,eggsandsoon.Weshoulddrinkenoughwatereveryday.
Wedbetternoteatjunkfoodordrinktoomuchcokebecausetheyarebadforourhealth.Weshouldeatthreehealthymealsataregulartimeandeatslowly.
Healthyeatinghabitsareveryimportantforourhealth.Weshouldbuildhealthyeatinghabits.Weshouldeatfreshvegetablesandfruitseveryday.Theysupplyrichandthenecessaryvitaminsforus.Wealsoshouldeatlessmeateverday.Andwehadbetterdrinkaglassofmilkinthemorningoratnight.Besides,weshouldfocusonabalanceddiet,whichassuresusthenecessarynutritions.Junkfoodisafatalkillerforourhealthsothatweshouldstayfarfromthem.Itissaidthatmostofstudentsdonoteatanythingatallinthemorning.Itisverybadforourhealth.Breakfastisthemostimportantmealforpeople.
Ourgovernmenthascalledonthepeopletosavefoodandeathealthilysothatwecanenjoyourhappylife.Wemiddleschoolstudentsshoulddosomethingforit.
Tosavefood,weshouldn’twasteanyofourfood.Weshouldeatupallthefood.Weshouldn’torderthefoodmorethanwecaneatwhilediningout,becausemanypeopleintheworlddon’thaveenoughtoeat.Toeathealthily,weshouldn’teatjunkfoodbuthealthyfood.It’sgoodforourhealthtoeatabalanceddiet.We’dbetternoteatinsmallrestaurants.Thefoodandtheoiltheyusearenotcleanorhealthyenough.We’dbettereatatschoolorathomeifwehavetime.
Healthyeatinghabitsareveryimportantforourhealth.Weshouldbuildhealthyeatinghabits.Weshouldeatfreshvegetablesandfruitseveryday.Theysupplyrichandthenecessaryvitaminsforus.Wealsoshouldeatlessmeateverday.Andwehadbetterdrinkaglassofmilkinthemorningoratnight.
Besides,weshouldfocusonabalanceddiet,whichassuresusthenecessarynutritions.Junkfoodisafatalkillerforourhealthsothatweshouldstayfarfromthem.Itissaidthatmostofstudentsdonoteatanythingatallinthemorning.Itisverybadforourhealth.Breakfastisthemostimportantmealforpeople.
Nowadays,moreandmorepeopleareinpoorhealth.Ifwewanttokeephealthyweshouldgoonahealthydiet.First,weshouldhaveabalanceddiet.Thoughwemaynotlikeeatingvegetables,thevegetableshavealotofnutrition.Theyareverygoodforourhealth.Second,wedbettereatregularmeals.Weneedtoeatbreakfast,lunch,anddinnereveryday.Becauseregularmealsthroughoutthedaycangiveusenoughenergytocarryoutourdailyactivities.Third,weshouldgetawayfromfastfood,foritmaycausealotofdisease.
Ahealthydietcanprovidethenecessaryenergyforus,sotokeepusfit.Butitisnotveryeasytomakeyourdietalwayshealthy.
Inmyview,peopleneedtospendtimeonthinkingabouthowtoeateverymeal.Oneoftheprinciplesisthatweshouldnoteattoomuchortooless.Theotheristhatthejunkfoodshouldbethrownaway.Forexample,vegetable,fruitswhichcontainhighvitamin,andlowfatmeat,suchaschicken,fisharegoodchoices.Foodlikefrenchfries,hamburger,andotherhigh-fatandlowproteinfoodshouldbeavoided.
Peoplecanlookupthecalorieofeachkindoffoodonlineandarrangetheirmealsinaveryhealthyway.
Itisknownthattheexperienceswehaveinchildhoodrelatingtoconsumptionoffoodaffectourperspectiveonfoodconsumptioninlaterlife.
Fromthis,weareabletodetermineourselvesourlimitsofhowmuchwewilleat,aswellasfoodswewillnoteat-whichcandevelopintoeatingdisorders,suchasanorexiaorbulimiaThisisalsotruewithhowweperceivethesizesofthemealsoramountsoffoodweconsumedaily;peoplehavedifferentinterpretationsofsmallandlargemealsbasedonupbringing.
Inmyopinion,ahealthydietshouldconsistofmainlymeatandsomehealthyvegetablethatdoesnothaveahighamountofstarch.
Meatcanprovidetheprotein,fat,andessentialaminoacidsthatourbodyneedstofunctionproperly.Vegetablescanprovidedifferentkindsofvitaminsandmineralstohelpimproveourimmunesystem.
Weshouldavoidgrainbecauseitishighincarbohydrateandifyoucontinueadietthatishighingrain,youcandevelopdiabetes.Fruitontheotherhandcontainshighamountoffructosewhichcancauseinsulinspike,andallthevitaminsyoufindinfruitcanalsobefoundinvegetable.
Everyonehashisfavoritethinkeatinghealthyfoodisimportantforyou.someonelikesfastfood.Ithinkit`sbadforshouldeatalotofvegetable,anddrinksome`sgoodfouyouhealth.Someoneisaeatvegetableandfruiteveryday,theythinkit`sgoodforhealth,butIthinkit`salsofinetoeatsomemeatorfish.Peoplewhoeatabalanceddietshouldbehealthierthanthosewhoonlyeatbiscuitsandhamburgers,shouldn`ttheyIprefertoonlyeathealthyfood,andIthinkI`mavegetarian.
Healthyeatingisimportantforusinourdailylife.Foodcangiveusenergyandhelpusbuildupourbody.Whatandhowshouldweeattobehealthier
First,weshouldhaveenoughcleanfoodeachmeal.Second,itsimportanttokeepabalanceddiet.
Differentkindsoffoodprovideusdifferentnutritionweneedeveryday.
Third,weshouldhavearegularmeal.Inthisway,wellbestrongandhealthy,andwelldowellinourstudy.Imsurewewillallbehealthyoneday!
Wemusteathealthyfoodbecauseitcanbringushappinessbuttherearemanykindsoffoodsowemustknowabouthealthyfoodnowletmetellyou.ThevegetablesaregoodforyourhealthwhyisitToanswerthequestiontherearemanynutrientsinvegetables.Thevitaminsaregoodforyoureyesskinandhairtheyareinvegetablestoo.Mineralsandfiberaregoodtoomineralscanmakeyourbonesandteethstrongandfibercleanstheinsideofyourbody.Suchascarrotscucumbersonionsandspinaches.TherearehealthyfoodsIthinkyouknowwhatarehealthyfoodsolet’schooseandeathealthy.
I’mtalkingabout/Hereismyadviceabouthowtokeephealth/fitAsamiddleshoolstudentfirstyou’dbetterdomoreexercisesuchasplayingballgamesrunningswimmingandjumpingrope.ThenyoushouldpayattentiontoyourdietormealsDon’teattoomuchmeatandsugerbutmorevegetablesandfruit.Thirdyouneedenoughsleeporrest.Nextkeepyourselfhappy.Aspeopleoftensaysmilingmakesyounger.Lastyoumustn’tdrinkwineorsmoke.Theyarebadforyourhealth.Thatismyadvice.Ihopeyouarehealthyandenjoyyourlife．
Thankyoubye!
Everyonehashisfavoritefood.Ithinkeatinghealthyfoodisimportantforyou.someonelikesfastfood.Ithinkit`sbadforyou.Youshouldeatalotofvegetable,anddrinksomemilk.It`sgoodfouyouhealth.
Someoneisavegetarian.theyeatvegetableandfruiteveryday,theythinkit`sgoodforhealth,butIthinkit`salsofinetoeatsomemeatorfish.Peoplewhoeatabalanceddietshouldbehealthierthanthosewhoonlyeatbiscuitsandhamburgers,shouldn`ttheyIprefertoonlyeathealthyfood,andIthinkI`mavegetarian.
I’mtalkingabout/Hereismyadviceabouthowtokeephealth/fitAsamiddleshoolstudentfirstyou’dbetterdomoreexercisesuchasplayingballgamesrunningswimmingandjumpingrope.ThenyoushouldpayattentiontoyourdietormealsDon’teattoomuchmeatandsugerbutmorevegetablesandyouneedenoughsleeporrest.Nextkeepyourselfpeopleoftensaysmilingmakesyoumustn’tdrinkwineorsmoke.Theyarebadforyourhealth.Thatismyhopeyouarehealthyandenjoyyouryoubye!
Everyonehashisfavoritefood.Ithinkeatinghealthyfoodisimportantforyou.someonelikesfastfood.
Ithinkit`sbadforyou.Youshouldeatalotofvegetable,anddrinksomemilk.It`sgoodfouyouhealth.
someoneisavegetarian.theyeatvegetableandfruiteveryday,theythinkit`sgoodforhealth,butIthinkit`salsofinetoeatsomemeatorfish.
Peoplewhoeatabalanceddietshouldbehealthierthanthosewhoonlyeatbiscuitsandhamburgers,shouldn`ttheyIprefertoonlyeathealthyfood,andIthinkI`mavegetarian.
Healthyeatinghabitsareveryimportantforourhealth.Weshouldbuildhealthyeatinghabits.Weshouldeatfreshvegetablesandfruitssupplyrichandthenecessaryvitaminsforus.Wealsoshouldeatlessmeatwehadbetterdrinkaglassofmilkinthemorningoratnight.Besides,weshouldfocusonabalanceddiet,whichassuresusthenecessarynutritions.Junkfoodisafatalkillerforourhealthsothatweshouldstayfarfromthem.Itissaidthatmostofstudentsdonoteatanythingatallinthemorning.Itisverybadforourhealth.Breakfastisthemostimportantmealforpeople.
Itisknownthattheexperienceswehaveinchildhoodrelatingtoconsumptionoffoodaffectourperspectiveonfoodconsumptioninlaterlife.Fromthis,weareabletodetermineourselvesourlimitsofhowmuchwewilleat,aswellasfoodswewillnoteat-whichcandevelopintoeatingdisorders,suchasanorexiaorbulimiaThisisalsotruewithhowweperceivethesizesofthemealsoramountsoffoodweconsumedaily;peoplehavedifferentinterpretationsofsmallandlargemealsbasedonupbringing.
Healthyeatinghabitsareveryimportantforourhealth.Weshouldbuildhealthyeatinghabits.Weshouldeatfreshvegetablesandfruitseveryday.Theysupplyrichandthenecessaryvitaminsforus.
Wealsoshouldeatlessmeateverday.Andwehadbetterdrinkaglassofmilkinthemorningoratnight.Besides,weshouldfocusonabalanceddiet,whichassuresusthenecessarynutritions.Junkfoodisafatalkillerforourhealthsothatweshouldstayfarfromthem.Itissaidthatmostofstudentsdonoteat
anythingatallinthemorning.Itisverybadforourhealth.Breakfastisthemostimportantmealforpeople.
Ithinkahealthydietistoeatgoodmorning,noontoeat,toeatlessatnight.Inthemorninggeneralmilk,eggs,bread,meatandvegetablesatnoon,atnighttoeatless,porridge,isagoodchoice.Eatmoregrains,grainoftenaccompany,willachieveabalanceddiet.Eattoeat7full,donotovereat,eattoeatslowly,helpsdigestion.Fruitisagoodchoice,generallyinthemorningtoeatthebest,earlyisgold!Anteprandialdrinkabowlofsoup,afterdinnertoserviceyoudonoteat,eatfruitafterameal,willincreasetheburdenonthestomach.Notconducivetogoodhealth.Iwasinaccordancewiththeabovemethod,thebodymorehealthy,alsolost10kilos.Slimminghealthtwo.
Healthyeatinghabitsareveryimportantforourhealth.Weshouldbuild.
Healthyeatinghabits.Weshouldeatfreshvegetablesandfruitseveryday.Theysupplyrichandthenecessaryvitaminsforus.Wealsoshouldeatlessmeat.
Everday.Andwehadbetterdrinkaglassofmilkinthemorningoratnight.Besides,weshouldfocusonabalanceddiet,whichassuresusthenecessarynutritions.Junkfoodisafatalkillerforourhealthsothatweshouldstayfarfromthem.Itissaidthatmostofstudentsdonoteatanythingatallinthemorning.Itisverybadforourhealth.Breakfastisthemostimportantmealforpeople.
Lastnight,Iatealotoffood,suchasKFCandicecream,beforeIslept,Iatesomecoldfoodinthefridge.Atmidnight,Ifeltmystomachhurtbadly,myfamilywaswokeup,theysentmetothehospital.Afterseeingthedoctor,hetoldmethatIhadeatentoomuchfood,what’smore,thefoodwasnothealthy,soithurtmystomach.Sincethen,IrealizedthatIshouldnoteattherubbishfoodoften,Ishouldkeepthehealthydiet.Nowmydietisregular,Iwon’ttakeinmuchfoodbeforesleeping,mybodyisbecominghealthy.
Inthemorning,IeataneggandmakesureItakeinenoughvitamins.EvenwhenIseetherubbishfoodistempting,Itakenohesitationtosaynotothem.Iamsoproudofmyself.