1、1.Beijing:Kaoya(Pekingroastduck,烤鸭)北京：烤鸭Thecuisine:Generationsofemperorsandblue-bloodedresidentshavesetthestandardforhigh-endChinesecuisine.Thecityisfamousforimperialcuisine,orguancai(官菜),whichusesonlypremiumqualityingredientsandiscookedwithcomplextech
2、niques.烹饪风格：历代皇帝和贵族早已为高端的中式烹饪设定了标准。北京这座城市因其皇家菜肴或是官菜闻名遐迩，这种菜肴仅选用上等食材佐料，并运用复杂的技巧烹饪而成。Thedish:Aperfectkaoyaisroastedtoareddishcolor;itsskinremainscrispyandthemeatoozesafruityflavor.菜肴：最棒的烤鸭烤至淡红色，表皮酥脆，鸭肉口感圆润。Awholeroastedduckistypicallyservedintwoways:thejuicymeatandc
3、rispyskinarewrappedinmandarinpancakeswithscallion,cucumberandhoisinsauce;andthebonesareslow-cookedintoatastysoup.一整只烤鸭有两种特色吃法：拿薄饼卷着肥美的鸭肉和酥脆的鸭皮，再搭配些青葱丝，黄瓜丝和海鲜酱；鸭骨架经慢火炖成美味的汤。2.Chongqing:Laziji(chili-friedchickencubes,辣子鸡)重庆：辣子鸡Thecuisine:EvencomparedwithfoodfromSi
4、chuan,Chinasmeccaofspicydishes,Chongqingcuisinescoreshighinspicinessandnumb-inducingingredients.烹饪风格：即使常常拿来和川菜作对比，重庆仍旧是当之无愧的中国辣菜圣城，在麻辣程度上重庆菜首屈一指。Thedish:Lazijicombinescrispychickenbreastcubeswithafireplaceofpeppercorn,toastedsesameanddriedbird-eyesshilistocr
5、eateaplateofhot,reddeliciousness.菜肴：辣子鸡是将酥脆的鸡胸脯块与干胡椒、芝麻和干辣椒一同翻炒，从而做出一盘子火辣辣红彤彤的美味。3.Fujianprovince:Fotiaoqiang(Buddhajumpsoverthewall,佛跳墙)福建省：佛跳墙Thecuisine:LocatedalongthesoutheasterncoastofChina,Fujianisfamousforfreshseafood,butitsflavorfulshrimpoilandshrimppa
6、stemaketheregionscuisinestandproud.烹饪风格：坐落于中国东南沿海的福建省以其新鲜的海产而闻名，不过福建有名的虾油和虾酱也让当地引以为傲的烹饪手法。Thedish:LegendhasitthatthisdishissoirresistiblethatBuddhajumpedoverthewallforataste.菜肴：相传佛跳墙这道菜美味难挡，佛都从墙头跳过前来品尝。Fotiaoqiangismadeof18priceyingredients,includingsharkfin,a
7、balone,seacucumber,ginsengandscallops,allsimmeredtogetherforhourswithpremiumShaoxingricewine.佛跳墙由包括鱼翅、鲍鱼、海参、人参和扇贝等18种食材做成，所有食材再加些上好的绍兴米酒，经小火煨数小时即可。4.Gansuprovince:Lanzhoulamian（Lanzhouhand-pullednoodles,兰州拉面）甘肃省：兰州拉面Thecuisine:ThisIslamicprovineemakeshands-downth
8、ebestnoodleswithbeeforlambinthecountry.烹饪风格：有着伊斯兰信仰的甘肃省能够轻而易举地做出全国最棒的面食来，面里一般会放牛肉或是羊肉。Thedish:TheperfectLanzhoulamianismadewithfiveingredients:aclearsoup,whiteradish,greencoriander,redchilis,yellownoodles.菜肴：最好吃的兰州拉面由5种食材组成：清汤，白萝卜，香菜，红辣椒，细黄面条。Thebestwaytoexperi
9、eneethisregionalmainstayisseatedinahumblelamianjoint,slurpingdownnoodlesamidhungryeaters.体验这道当地主打美食最好的方式，就是坐在普普通通的小摊前，在饥饿的食客中间痛快地哧溜哧溜”将面条吃到嘴里。5.Guizhouprovinee:Suantangyu（fishinsoursoup,酸汤鱼）贵州省：酸汤鱼Thecuisine:LikefoodiesinSichuanandHunan,Miaotribespeopleinhil
10、lyGuizhoulovestheirfoodsourandspicy.烹饪风格：像湖南和四川爱好美食的人们一样，居住在贵州山区的苗族人家也更喜欢吃酸辣口味的菜。Thedish:Thesoupismadewithfermentedriceortomatoes,pickledchilisandvariousherbs,andthencookedwithfreshlycaughtriverfishforasupersourblend.菜肴：酸汤鱼由酒酿或是番茄、泡椒和许多香草共同熬成，然后再放入刚抓回来的新鲜河鱼，即可做出超级酸爽的
11、酸汤鱼了。Thethick,deliciousbrothhasapersistentaroma.Youcanthrowintofuandothervegetablesandeatithot-potstyle.香浓美味的汤香味很持久，你可以像吃火锅一样，在汤中下些豆腐和其他蔬菜吃。6.Hebeiprovince:Lvrouhuoshao（donkeymeatsandwich,驴肉火烧）河北省：驴肉火烧Thecuisine:MuchasitisinneighboringBeijing,Hebeicuisineis
12、savoryandsauceheavy,withanemphasisonthecutandcolorofthedishes.烹饪风格：和邻近的北京菜有很多相似之处，河北菜很可口，酱油重，看重刀工和菜肴的颜色。Thedish:Braceyourself.Localsreckondonkeyisasdeliciousasdragonmeat,eventhoughnoonecanprovidemuchinthewayofdocumentaryevideneeofhavingeatenthelatter.菜肴：做
13、好准备。当地人认为驴肉和龙肉一样美味，尽管没人能用文字证明有谁真的吃过龙肉。Donkeymeatishighinprotein,lowincholesterolandhasafinerfiberthanbeef.Itsleanerthanporkandlacksthefunkyodorofmutton.Sliceddonkeymeatisstewedandservedbetweentwopiecesofciabatta-likebreadtomakeaHebei-stylesandwich.驴
14、肉蛋白质含量高，胆固醇含量低，而且比牛肉纤维细。驴肉又比猪肉瘦些，也没有羊肉那股膻味。片好的驴肉是炖好的，夹在两片像意大利脆皮面包模样的饼子中间，这样就做好了河北风格的三明治了。7.Heilongjiangprovinee:Harbinhongchang（Harbinredsausage,哈尔滨红肠）黑龙江省：哈尔滨红肠Thecuisine:HeilongjiangisamongthecoldestprovincesinChina,anditspeopleeatlotsofmeatandRussianbread.The
15、cuisineistypifiedbyheavysauceanddeep-frying.烹饪风格：黑龙江省是中国最严寒的省区之一，这里的人们会吃很多肉食和俄罗斯面包。烹饪风格就是酱油重，深油炸。Thedish:Intheearly20thcentury,RussiantradersbroughtthissmokedporksausageacrosstheborderintoHarbin.Sincethenitsbecomeaspecialtyofthecity.菜肴：20世纪早期，俄罗斯商人将这种熏猪肉肠从边境带到了哈
16、尔滨。从那时起这种红肠就变成了当地的招牌菜。Flavoredwithgarlicandblackpepper,hongchangistheperfectcompaniontodaliebabreadandtastesevenbetterwithapintofHarbinbeer.搭配大蒜和黑胡椒一起吃，红肠加上俄罗斯面包才最棒，再来一品脱哈尔滨啤酒感觉就更好了。8.Hubeiprovince:Sanxiandoupi(threedelicacieswrappedintofuskin,三鲜豆皮)湖北省：三鲜豆皮The
17、cuisine:ThreewordssumupHubeicuisine:steamed,fishyandsoupy.烹饪风格：蒸、鱼、汤”这三个字就可以总结湖北菜。Theprovinceisalsofamousforitsdeliciousbreakfastsnacks,suchashotdrynoodlesandsanxiandoupi.湖北省也因其美味可口的早点闻名，比如热干面和三鲜豆皮。Thedish:SanxiandoupiisHubeisanswertolasagna.Thetraditionalb
18、reakfastfromWuhanismadewithadeliciousstuffing,amixtureofsoftglutinousrice,egg,mushroomandpork,tuckedintotwopiecesoftofuskinandthenpan-frieduntilgoldenbrown.菜肴：三鲜豆皮是湖北的千层面。武汉的传统早点是用美味可口的馅儿做成的，软糯米，鸡蛋，蘑菇和猪肉混合，卷在两张豆皮里，然后放在油锅中炸至金棕色。9.Hunanprovince:Duojiaoyutou(
19、steamedfishheadwithpickledchilis,剁椒鱼头)湖南省：剁椒鱼头Thecuisine:AlsoknownasXiangcuisine(湘菜),HunanfoodisknowntobejustashotasSichuan,minusthenumbingquality.Localsarepartialtosmokedandcuredmeatsintheirdishes.烹饪风格：就是众所周知的湘菜，湖南菜和四川菜一样火辣辣，但却没有那股子麻劲儿。当地人偏爱熏肉和腌肉。Thedish:In
20、additiontoanirresistiblecombinationofpickledchilisandthetendermeatofafishhead,duojiaoyutouispackedwithnutrients,suchasvitaminAandvitaminC,providinganinstantmetabolismboost.菜肴：除了难以抗拒的泡椒和鲜嫩鱼头肉做成的美味，泡椒鱼头还含有很多营养物质，比如维生素A和维生素C,增进新陈代谢。Insteadofjustredchilis,ch
21、efsusebothgreenandredchilistocreateacolorfulmixture.Addthecomplimentaryplateofeggnoodlestothesoupyfishdishtomakeafullmeal.除了红辣椒之外，厨师还会用到青椒和红椒搭配菜的颜色。在香浓的鱼汤中下入赠送的鸡蛋面就是完美的一餐了。10.InnerMongoliaautonomousregion:Kaoyangtui（barbequedlambleg,烤羊腿）内蒙古自治区：烤羊腿Thecuisine:Frombeefandmutt