我最喜欢的运动英语作文：游泳（通用18篇）
ThefirsttimeIswim,tiearopeontheswimmingring,swimmingcircleinthebody,theropehungaroundtheneck,thiswillpreventswimringaccidentallyfliesawaybywater.Atthetimeofswimming,Ifeellikeafish,inthewaterfreeswimming,veryhappy!Sometimes,IdrifthimselfintheYangtzeriver,floatinginthewind.Inaddition,Ilearnedbreaststroke,Ifoundthattolearnbreaststroke,heartmustbequiet,canlearnquickly.Withswimtoswimbreaststroke,howhappyheart!!!
Ononeoccasion,Igoswimmingwithmyfriend,hesalsowearingswimminglaps,and,hedbreaststroke,hewillalsosnakesswimming,Ialsowanttolearnswimmingsnake,soImustcomeon!
Here,youmustbeverystrangewhyIswimintheYangtzeriverBecausemyfriendandIswimcoachismydad.Beforelaunching,dadtoldmeandmyfriends:mustbeunderadultsupervisioncanswim,andwearswimminglaps,orwearswimsuit,otherwise,cannotgo.
Accompaniedbymyfather,myfriendsandIhavelearnedhowtoswim,thetasteofhappiness,onlyexperience,onlytoexperience.So,Iliketoswimthissport!
我第一次游泳的时候，在游泳圈上系了一根绳子，游泳圈圈在身上，绳子挂在脖子上，这样可以防止游泳圈不小心被水飘走。在游泳的时候，我感觉自己像一条小鱼一样，在水里自由自在的游来游去，快活极了!有时候，我把自己漂在长江上，随风飘浮。而且，我还学了蛙泳，我发现，要学蛙泳，心一定要静下来，就能很快学会。用蛙泳游起泳来，心里面多么舒畅呀!
有一次，我和我的朋友一起去游泳，他也戴着游泳圈，而且，他也会蛙泳，他还会蛇泳，我也想学会蛇泳，所以我一定要加油!
说到这里，你们一定很奇怪我为什么在长江游泳因为我和我的朋友的游泳教练就是我爸爸。在下水之前，爸爸告诉我和我的朋友：一定要在大人的监督下才可以下水游泳，还要戴游泳圈，或穿游泳衣，否则，就不能下水。
在爸爸的陪同下，我和我的`朋友都学会了游泳，那幸福的味儿，只有亲身经历了，才体会得到。所以，我喜欢游泳这项运动!
ilikeswimming,iwouldlovetoswiminsummer,because,inthewater,andthefeelingofcoolswimmingswimmingisasport,matchedbyotherexercise,canletthebodyhealthy.
myparentsarelikeswimming,theirideasandi,weallarebornswimers,myswimmingtechniqueismyfathertaughtme,nowihaveexcelsblue.iliketowalkinthewater,likethefeelingoffish.butwaterisverydangerous,everyyeartherearemanypeopleareburiedinthewater,sodontwatchthewatersogentle,buthealsohidecrisis.
I’mneitherinterestedinsportsnorgoodatit.Butexceptswimming.
IcanswimsinceIwasababy.Mymothertellsmethatsheletmeswiminthewaterwithalife-buoywhenIwas20daysold.AndthenIcanswimgradually.WhenIgrowup,Ilikeswimmingverymuch.Iswimalltheyearround.
Swimminginsummermakesmefeelcomfortabletolowermytemperature.
Whilewinterswimmingmakesmefeelexcitedandachievability.Ingeneral,swimmingkeepsmefitinbothphysicalandmental.WheneverIfeelupset,IwouldgoswimmingandthenIwouldbefullofenergyandfeelrelax.BesidesIbelieveitisduetoswimmingthatI’msothin.Whowantstoloseweight,joinme.Wecanmakemorefriendsinswimming.Oh,Icouldn’twaittoswimnow.Butitisteno’clockintheevening.Ihavetogotosleep.Goodnighteveryone.
nowadaysmoreandmorepeoplehavethehabitatofexercise,becauseinthisway,peoplecankeephealth.andinthesesports,myfavouritesportisswimming.swimmingcannotonlytakegoodeffectiontomyhealth,butalsokeepmefit.
swimmingmakesmeenjoyable,wheniswim,ifeeliamjustlikeafreefish,ilikethefeelingthatyoucanenjoytheendlessfreedom.
swimmingmakesmeconfident,wheniswimsofastthaticanhearthebriskvoiceofthewater,ithinkiamthebestswimmer,thoughmaybesomebodyswimsfasterthanme,butikeepthegoodfeelingandhighspirit.
ilikeswimming,itmakesmepositiveandhappy,iwillinsistonthishobbyallthetime.
I’vebeentothebeachformanytimes.EachtimeiwentthereIhavemanydifferentfeelings.
OnedayIwenttherewithmyparentswelookedattheoceantogether.
Weranonthebeachswamintheocean.Wereallyhadfun.
WhenIwenttherewithmyfirendsweplayedwaterpolointheoceantogether.Weplayedhappily.Ourfriendshipbecameverygood.
TheoceanisreallybeautifulIlikeswimmingintheocean.
WhenIlookattheoceaninnights.Ihavedifferentfeelings.Ifeeltheworldisreallybeautiful.
Iliketheblueocean.Iwillputmybestmemoryonit.
Everysummervacation,Iseeothersswimmingintheswimmingpool,andIreallywanttolearnswimming!Finally,inJulythisyear,IofficiallybecameastudentofthejuniorclassofBijiashanmiddleschoolswimmingpool.
Comingoutofthedressingroom,Iputonmyswimmingtrunksandgoggles.Everythingwasreadyexceptgettingintothewater.Iwalkedtothepool.Thewideswimmingpoolwaslikeahugeemerald,andcountlesspeoplewereswimminginit;Lookingbackattheshore,therewereaseaofpeople,bustling.Iwasexcitedforawhile,thenIdivedandrushedintotheswimmingpool.
WhatIwanttolearnisbreaststroke.Afterthecoachtaughtussomebasicmovements,wewereaskedtopracticefreely.Whenpracticinglegmovements,Iwasmorethanenough,andpracticinghandmovementswasalsopassable,butthebreathingbreaststrokewastoodifficult.Myfacewasembarrassed,butseeingthecoachsstricteyes,Ihadtocontinuetopractice.Once,whenIwasexhaustedandcouldntswimwell,Ibecameimpatient.Ipulledoffmygogglesandthrewthemintothewater.Atthatmoment,Ithoughtbackwards:Hey,no,whatamIdoinghereSwimming!Otherscanswimwell,socanI!
SoIplungedintothewater,fishedoutmygogglesandputthemonagain.Afterfivedaysoftraining,Ilearnedthebreathingbreaststroke.Soon,Itastedthesweetness,andIcouldswimbackandforthinonebreath.
AlthoughIcouldswimoneroundtrip,thecoachshookhisheadandsaidseriously,"whatsaroundtripYoumustswim10roundsformetoday!"IwassosurprisedthatIalmostfainted.Mymouthwaswideopenthatmychinwasalmostglued.Isawpeopleontheshoretalkingandlaughing,asiflaughingatme.Drivenbyanger,Iopenedaninvinciblemode,withhandslikeoars,legslikepropellers,andwalkinginthewaterlikeland.Inamoment,tenpeopleswambackandforth.
Eatingthehotdogmymotherrewardedme,Irealizedatruth-nothingisdifficultintheworld,justbeafraidofthosewhowantit.
Swimmingandotherwatersportsareagreatwaytobeattheheat.Readthisarticletofindouthowyoucanstaysafeatthepool,beach,lake-andeventhewaterpark.
Kidsneedconstantsupervisionaroundwater-whetherthewaterisinabathtub,pool,thesea,orawaterpark.Pools,lakes,ponds,andbeachesmeansummerfunandcoolrelieffromhotweather.
Butwateralsocanbedangerousforkidsifyoudonttaketheproperprecautions.Nearly1,000kidsdieeachyearbydrowning.Andmostdrowningsoccurinhomeswimmingpools.
Thegoodnewsistherearemanywaystokeepyourkidssafeinthewaterandmakesurethattheytaketherightprecautionswhentheyreontheirown.
ImkeenonswimmingbecauseIfindit’ssocoolandrelaxing.Insummerdaysitsalwaysveryhot.
Wecan’tdoanysportsbutswim.WhileswimmingIcanentertainmyself.IbegantolearnswimmingwhenIwaseightyearsold.Iwasaquicklearner.AfterthreeweekslearningIcouldswimverywell.
SoIoftenwentswimmingwithmyfriendsinmyfreetime.ButnowImtiredofswimmingpools.Idreamofswimminginthesea.
IfIminZhuhaiIwillgoswimmingintheseaeveryday.AfterswimmingIwilllieonthegoldenbeachandenjoythebeautifulsunshine.
SometimesIwillalsopickupsomeseashellsorfeeltheseawind.Itmustbeamusing.
翻译：
我喜欢游泳，因为我觉得游泳很酷也很让人放松。夏天总是很热。除了游泳我们不能做别的运动。在游泳时，我可以自我娱乐。我八岁时开始学游泳。
如果我在珠海，我每天都会去海里游泳。游泳后我会躺在金黄色的海滩上，享受美丽的阳光。有时候我也会捡一些海鲜贝壳，或者吹吹海风。肯定很有趣。
Everyonehashishobby.Myhobbiesincludeswimming,composition,Englishandpipa,butIlikeswimmingbest.
Learningtoswimisdifficultforamanwhoisnotinthewater.Mainlybecausethereisnoconfidence,fearofchokingwater.Summervacation,Itookpartintheswimmingclass,undertheguidanceoftheteacher,Itookmyswimring,waterthroughnolongerafraidofchokingwater,thenabandonedtheswimring,practicefloating,afterahardpractice,Isetuptheconfidence,finallylearnedtofloating.Afterahardworkout,Ilearnedbreaststroke,backstroke,freestyleanddiving.Also,myswimmingspeedisthefastestinmyclass.Swimmingistooeasyforme.
Oneday,mymotherandIcametojinmaointernationalclubtogetherwithmyfriends.Wedowarm-upexercise,wentunderthewater,thewatertemperatureis28degrees,butnoneissohigh,Ifeelalittlecold,butwestillinsistonswimmingforthreehours,itisbecauseIoftenpractiseathometoenhancephysicalfitness,sowouldlikethis.Feelingalittletired,weplayedforawhile...
Bylearningtoswim,Ifeeldeeplythatifweareinterestedinathingandworkhardtodoit,wewillsucceed.
每个人都有自己的爱好，我的爱好有游泳、作文、英语、琵琶，可是我最喜欢游泳。
对于一个没下水的'人来说，学习游泳是很困难的。主要是因为没有自信，害怕呛水。暑假里，我参加了游泳学习班，在老师的指导下，我带着游泳圈下水了，经不再害怕呛水了，于是抛弃了游泳圈，练习浮水，经过刻苦的练习，我建立了信心，终于学会了浮水。有经过一段刻苦的训练，我又学会了蛙泳、仰泳、自由泳和跳水。并且，我的游泳速度是班里最快的。游泳对我来说太简单了。
一天，我和妈妈及朋友一起来到了“金茂国际俱乐部”。我们做了热身运动，就钻到了水底下，水的温度是28度，可是一点都没有那么高，我感到有点冷，但我们还是坚持游了3个小时，这是因为我经常在家练习增强体质，所以才会这样。感觉有点累，我们又玩了一会……
通过学习游泳，我深深感觉到对于一件事只要我们有兴趣并且刻苦努力去做，就一定会成功。
我盼望已久的暑假终于到了。今天下午，天气奇热，我和妈妈像往常一样来到游泳班培训。在路上，我和妈热得汗流浃背，衣服像洗了一样湿。
Mylong-awaitedsummervacationfinallyarrived.Thisafternoon,itwasveryhot.MymotherandIcametotheswimmingclassfortrainingasusual.Ontheway,mymotherandIweresweatingandtheclotheswereaswetastheywerewashed.
我换上了衣服。一进游泳池，那碧绿的水让人看了也凉快了不少。我跳进了游泳池，水里凉丝丝的，真舒服。教练先教我换气，教练说：“先吸一口气，再用鼻子吐气。”我做了五六次，就学会了，然后教练又都教我打水，我抓紧栏杆，用腿使劲拍打水面，拍了几下，就觉得很累，为了学会打水，我仍然坚持着练，最后终于学会了打水。真简单！
Ichangedintoclothes.Onceintheswimmingpool,thegreenwatermakespeoplefeelcool.Ijumpedintotheswimmingpool.Itwascoolandcomfortable.Thecoachtaughtmetobreathefirst.Thecoachsaid,"takeabreath,andthenbreathethroughyournose."Ididitfiveorsixtimes,andIlearnedit.Thenthecoachtaughtmetodrawwater.Igraspedtherailing,slappedthewaterwithmylegs,andfeltverytiredafterafewtaps.Inordertolearnhowtodrawwater,Istillpracticed,andfinallylearnedhowtodrawwater.Simple!
接着我又学了腿的.动作和手的动作。教练说：“先把手划到大腿上，再把头抬起来吸一口气，最后再蹬腿。”我按照教练的方法做了好多次，呛了很多次水，我有些害怕了，教练好像看出了我的心思，支持我说：“不要怕，再练几次就好了。”于是我又练了好几次，比上几发次好多了，呛水的次数也逐渐地少了，但游得很近。不管不多苦，有多累我只加了把劲，游得越来越远了。“功夫不负不心人”，我终于学会了游泳。
ItwasinhotsummerthatItookatriptoQingdaoaportcityinShandongProvinceOneafternoonIdecidedtogototheseasidetogetrelieffromtheheat.ForthefirsttimeinmylifeIswaminthesea.
AtfirstIwasworriedbecausethoughIwasnotabadswimmerintheswimmingpooltheseawasdifferent.ThewavescomingoneafteranothertotheshoremadeagreatnoiseandIthoughttheyweregoingtoswallowmeup.Iwasterrified.CautiouslyandslowlyIwentclosetothewater.Howcolditwas!IwasjustabouttogiveitupwhenIsuddenlycaughtsightofasmallboywhowasaboutaheadshorterthanme.Weakasheseemedhewentstraightintotheseawithouthesitation.Ifeltalittleashamed.“WhatatimidgirlIam!”Isaidtomyself.
EncouragedbyhisbraveryIcontinuedadvancing.Soonallofmybodywascoveredbywater.BeforeIgotreadyforadiveawavecameover.Itstruckmyfaceheavilyandthewaterwentintomyeyesnoseandmouth.Howbitterandsaltyittasted!ButIwasnotdiscouragedatall.Iwipedoffthewateronmyfacetookadeepbreathandbeganswimminghappily.
Thewavesbecamelargerandlargerasiftheseawasangrywithme.WhenIsawawaveinthedistanceIwouldholdmybreathandjustbeforeitcametowhereIwasIjumpedupandeasilykeptmyselffromit.Howexciting!Iwasjustlikelyingontheclouds!
AllthatafternoonIswamandjumpedandhadaverygoodtime.WhenfinallyIhadtoleaveItookalastlookatthesea.ThewaveswerestillbeatingtheshorebutIwasnolongerfrightened.“Imustthankthatlittleboy”Isaidtomyself.“Itwashewhogavemethecourage.”
Itfeelsgoodtohaveaholiday.Thereisnosweetalarmbelltowakemeup.Thereisnoneedtodressandwashinahurry.Thereisnoneedtogotobedandgetupearly...ThisisthelifeIhavealwaysliked,anditisnotlimitedtootherpeoplesconstraints.Likeabirdthathasbeenlockedinacageforalongtime,onedayitcanfinallyleavethecageandflyfreelyintheair.
Iplanmysummerschedule.Everymorning,Igooutformorningrunningat6oclock,havebreakfastat7oclock,watchTVat8oclock,gotocramschoolat9oclock,domyhomeworkat11oclock,eatat12oclock,domyhomeworkfrom13to15oclock,restat16oclock,watchTVat19oclock,andgotobedat21oclock.
Butsuchaplanisonlyaweek,andIcantsticktoit.BecauseIthinkmygoodsummervacationisalsoarrangedlikethis,doesntitmeanthatIflewoutandfellintoabirdcageSoIplantogooutwithmysistertodaytohaveagoodtime.
MysisterandIwenttothebeachtoswimfirst.Imadryduckandcantswim,soIsetupastupidandheavyswimmingcircleandwentintothewater.Mysisteralwayslaughedatme.Inordernottoletotherslaughatmeagain,Idecidedtoletmysisterteachmehowtoswim.
Mysistertoldmethatwhenswimming,mylegsshouldbepushedbackhardandmyheadshouldberaised,soIwontdrinkwater.Somehow,mybodycantfloat.Afterdrinkingafewmouthfulsofcoldwater,Iwasverydepressed.Thistime,Icheeredformyself,tookanotherbreath,anddivedintoswimming.Thistime,itwasntsobad.Iswam.Althoughheswam,hisposturewastooawkward.Yousee,yourheadsankintothewater,yourfeetwerehigh,andyouwereswimmingaroundinthesameplace.Mysisterhandedmethelifebuoy,butIdidntaskforit.IknewthatifItookthelifebuoy,Icouldntlearntoswimwell.Mysisterkeptencouragingme,andmyconfidencewasmoreabundant.Gradually,myheadwasraisedhigherandhigher,andfinallyIcouldsurface.Iwasnolongersoembarrassed,andthespeedofswimmingwasfasterandfaster.Iwashappytoswimfromoneendtotheother.Isomersaultedinthewaterandmadeafaceatmysisterfromtimetotimetoenjoythehappinessofsuccesstogether.
Inthesummervacation,Ilearnedtoswim,andIwillneverforgetthehappiestsummervacation!
放暑假了，有一天，爸爸对我说：“袁晟，今天带你去体育馆学游泳。”我听了，高兴得一蹦三尺高，坐着心爱的车出发了，路上我一边听着动听的音乐，一边欣赏着窗外美丽的景色，不一会儿就到了游泳池。
Itssummervacation.Oneday,myfathersaidtome,"YuanSheng,takeyoutothegymtolearnswimmingtoday."IwassohappythatIjumpedthreefeethighandsetoffinmyfavoritecar.Ontheway,Ilistenedtothebeautifulmusicandenjoyedthebeautifulsceneryoutsidethewindow,andsoonarrivedattheswimmingpool.
一到游泳池，我看见那里有许多的小朋友，真是热闹非凡！我在游泳池边热了热身，带着游泳圈跳下了游泳池。折腾了一会，我以为我学会了游泳，于是把游泳圈放到岸上。正想游，身子却一个劲的住下沉，结果喝了几口水，好在我旁边的爸爸拉了我一把才不至于出事。才知道游泳没有那么简单。
AssoonasIgottotheswimmingpool,Isawalotofchildrenthere.Itwasreallylively!Iwarmedupbythepoolandjumpedoutofthepoolwiththeswimmingcircle.Afterawhile,IthoughtIhadlearnedhowtoswim,soIputtheswimmingcircleonthebank.Justwanttoswim,thebodybutastronglivingsink,theresultsofdrinkingafewsaliva,fortunately,mynexttothefatherpulledmeahandwillnotbeanaccident.Justknowthatswimmingisnotsosimple.
我回到岸边，爸爸教我怎么游水，爸爸给我做示范，可我还是游不动，身子还是住下沉。我马上憋住气站起来，把头露出水面，爸爸教我从最基本的手划脚蹬开始学习。我一遍一遍地重复同样的动作，在爸爸的耐心指点下，自己的努力下，我终于学会了游泳，在游泳池里自由自在的`游来游去，就像一只快活的小鱼，在一旁的爸爸看见了，高兴地笑了。
WhenIcamebacktotheshore,myfathertaughtmehowtoswim.Myfathershowedmehowtoswim,butIstillcouldntswim,andmybodywasstillsinking.Iimmediatelyheldthegasstationandputmyheadoutofthewater.MyfathertaughtmetostartwiththemostbasichandStrokeandpedal.Irepeatthesameactionoverandoveragain.Undertheguidanceofmyfatherspatienceandmyownefforts,Ifinallylearnedtoswim.Iswamfreelyintheswimmingpool,justlikeahappylittlefish.Myfathersawitandsmiledhappily.
不知不觉，到下午六点钟了，我只好恋恋不舍地回家了。
Unconsciously,bysixoclockintheafternoon,Ihadtogohomereluctantly.
Whenthehotsummercomes,whatisimprintedinmymindiscoolness-water,swimming.Buteverysummer,Icanonlybubbleintheshallowwaterareaofthepoolandwadeonthebeach.Imreallyunwilling.Dadoftensaysthatourfamilyareall"dryducks"!
Whenthesummervacationcamethisyear,mymothersilentlyenrolledmeintheswimmingtrainingclass.The15dayswimmingtrainingclasswasover.Becausemymotherwantedtotakemybrotherandmyfatherwasoftenonbusiness,theyhadnotimetoaccompanymetoclass.Iwenttoclassbybusmyself.Evenso,Icompletedthetrainingveryindependently.
Whilemyfatherwasathomethisafternoon,hesaidtocheckwhetherIlearnedtoswim,soafterlunch,wecametotheswimmingpoolofNo.1middleschoolwithswimmingequipment.Althoughthetrainingwasover,Icantforgetthecoachswords.Beforeswimming,weshoulddopreparatoryexercises,exerciseourmusclesandbones,andpreventandreducetheaccidentscausedbylegcrampsduringswimming.Inordertoquicklyadapttothewatertemperatureandavoidthediscomfortcausedbythesuddenlaunchingofthebody,Letyourbodygetwetafterwarmingup.
Withthepreparationsfinished,wecanfinallygoswimming.Iheldmybreathandfellintothewater.Myhandswererowinginthewater,likeanoar.Istretchedoutmyhands,rowedandkickedmylegs,likeabigfrogswimminginthewater.Dadshowedasatisfiedsmileonhisfaceontheshore.Imnolongeradryduck.
Fromthebeginningofbathing,Iwasafraidofthewaterflowingtomyface.Untilnow,Icanswim20metersindependentlyinthedeepwaterarea.Duringthisperiod,Icouldntdowithouttheearnestinstructionofthecoach,theencouragementofmypeersandparents,andmyspiritofcontinuousprogress.
Insummer,theweatherisveryhot.Swimmingispopular.
Ilikeswimming,too.Ithinkswimmingisaveryinterestingsport.Ithelpsusbuildahealthybody.
Anditmakesuscoolinthehotsummerdays.Besides,wecancallseveralfriendstoswimtogether.Also,wecanplayandhavefunintheswimmingpool.Anyway,swimmingisajoyfulactivityinthehotsummer.
YesterdayisSunday.Thedaysweatherissohot.Thisafternoon,Iwenttotheswimmingpoolwithmyfatherandmybrother.
Iputuptheswimmingsuit.WhenIsawthepeoplewhoisswimming,Iwantedtoswimverymuch.SoImadeupmymindtolearnswimmingtoday!
Atfirst,Icouldnotswimatall.Myfatherwasverypatient.HeHeencouragedmeandtaughtmehowtoswim.ThoughIwashardtoswim,Ididntgiveuplearningswimming!Myfathertaughtmehowtobreathinthewaterfirst.Then,Hethrewmeintothedeepestpartoftheswimmingpool.ThattimeIwassoafraid!Itriedandtriedtoswim.Afteramoment,myfathertakemeback.Threehourslater,withthehelpofmyfather,Idaredtoswimmyself.Icouldswimbymyself.AlthoughIcouldntswimverywell,Iwasveryhappy.
YesterdayInotonlylearnedhowtoswim,butalsolearnedtobebrave!
swimmingisagoodsport.itspopular.peoplelikeswimmingbecausethewatermakespeoplefeelcool.
butiftheyswiminawrongplace,itisverydangerous.theseyears,somepeoplediedwhentheywereenjoyingthemselvesinwaterandmostofthemwerestudents.summerholidaywillbethereagain.iwanttogiveyousomeadvice.first,dontgetintothewaterwhenyouarealone.second,dontgetintothewaterifthereisanoswimmingsign.
third,youshouldbecarefulinthewater.ifyourememberthese,swimmingwillbesafeanditsgoodforyourhealth.
ChinahadcauseforadoublecelebrationonSaturdayafterwinningtheirfirsteverswimminggoldmedalaswellassettinganewworldrecordinthewomens400mmedley.
SunYangsealedaplaceinChinasOlympichistorywithanimpressiveswiminthe400mfreestylefinalthatwasonly0.07secondsofftheworldrecordtotakegold.
DefendingOlympicchampionParkTa-Hwanwasleadingatthefinalturn,butthe20-year-oldSunsurgedpasthisSouthKoreanrivalinthefinallengthtosealaplaceinChineseOlympichistory.
"Thefeelingisverynice,itsbeautiful.Itsabigdreamcometrueforme,"saidSun.
"BecauseitstheOlympicGames,Ifeltalittlebitnervousatthestart,andthenattheend,IfeltthatIcouldgetamedal."
TwentyminutesafterYangwonChinasmaidengoldmedal,16-year-oldYeShiwentriumphedinthewomens400mmedley,aswellasbreakingtheworldrecordsetinBeijingfouryearsago.
YeroundedoffasparklingdayinthepoolforChinaassheclaimedthetitlewithabreathtakingfinallapof28.93seconds.
"Ithoughtatthe200metersthattheracewaslost,butthenIrealizedIwasinthetoptwoorthreeandIwasconfidentIcouldwinonthelastleg,"saidYe.
"Idreamedofwinningthegoldmedal,butInevereverexpectedtobreakaworldrecord,Imoverwhelmed."