Therereallyareopportunitiestoofferhealthyfaretochildrenateverymeal.Herearesomestellarexamples.
给孩子准备三餐的确有很多健康的选择。下面就是一些很好的例子。
BreakfastRecipes
早餐食谱
Expertsagreethatbreakfastisamust!Theearlymorningtimecrunchcanputthepressureon,sooptforeasy.
FruityBakedOatmeal
果味烤燕麦片
Thisdishiseasytomakeaheadandenjoyinthemorning.
这道菜可以提前做好，早上就可以享受咯!
"6cupsrolledoats
"6杯燕麦片
"1cupbrownsugar
"1杯红糖
"2teaspoonscinnamon
"2茶匙肉桂
"1heapingteaspoonsalt
"1堆茶匙盐
"2cupsmilk
"2杯牛奶
"4eggs
"4个鸡蛋
"1/2cupmeltedbutter
"1/2杯融化的黄油
"2teaspoonvanillaextract
"2茶匙香草精
"3/4cupdriedcranberries
"3/4杯蔓越莓干
"1cupchoppedwalnuts
"1杯碎核桃
"Enoughofyourfavoritefruit,chopped,tocoverthebottomofthepan
"将水果丁铺满平底锅。
Preheatovento350F(175C).Inalargebowl,mixtogetheroats,brownsugar,cinnamon,andsalt.Beatinmilk,eggs,meltedbutter,andvanillaextract.Stirindriedcranberriesandwalnuts.Spreadfruit/frozen/cannedfruitintoa9×13inchbakingdish,enoughtocoverthebottom.Coverfruitwithoatmixtureandspreadevenly.Bakeinpreheatedovenfor40minutes.
预热烤箱至350f(175c)。用大碗混合燕麦,红糖,桂皮和盐。加入牛奶,鸡蛋,融化的黄油,和香草精。加入蔓越莓干和核桃。将水果/冷冻水果罐头水果放入9×13英寸的烤盘,要足以覆盖底部。水果和燕麦混合均匀。放入预热的烤箱烘烤40分钟。
以上就是为大家整理的“双语新闻：营养专家在家里会烹饪什么”，希望大家能够更好的利用双语新闻，全面的提升自己的英语水平。