1、幼儿园食谱第一周星期一二三四五早餐鸡蛋面包卄250ml鸡蛋35g面包50g大米粥荷叶饼夹鸡蛋面粉100g大米80g鸡蛋30g小米南瓜粥杳菇炒青菜芝麻卷小米50g南瓜35g面粉100g杳菇20g青菜30g煮鹤鹊蛋面包柚250ml鹤鹊蛋20g面包50g玉米稀饭荷叶饼肉夹馍玉米50g面粉100g大肉30g午餐扬州炒饭排骨汤大米100g灿30g大葱20g胡萝卜25g豆腐干25g蒜荃30g西芹60g青菜40g排骨30g白萝卜65g五彩麻食面粉50g大葱10g大肉20g胡萝卜20g豆腐25g西红柿35g青菜30g蘑菇20g土豆20g米饭土豆烧肉
2、西红柿炒鸡蛋豆腐菜汤大米50g大肉20g大蒜10g土豆50g胡萝卜20g够35g青菜30gm30g西红柿20g大葱20g牛肉煮馍煮馍70g牛肉20g大葱15g胡萝卜20g青菜20g蘑菇20g花白20g豆腐干25g西红柿30g粉条10g腐竹10g米饭大肉炒有机菜花鸡腿菇炒青菜紫菜左花汤大米50g大肉20g有机菜花70g青菜40gM20g鸡腿菇40g胡萝卜25g鸡蛋15g西红柿20g午点香蕉50g小点心50g哈密瓜50g小点心50g苹果50g晚餐八宝粥醋溜笋瓜大米20g麦仁10g花生10g大枣15g红豆15g葡萄干10g面粉50g笋瓜70g红萝
3、卜20gW曼头青笋炒肉丝黑米稀饭面粉50g大米40g花生20g玉米20g胡萝卜20g青笋100g大肉20g红豆麦仁稀饭肉卷面粉50g红豆30g麦仁20g大肉20g胡萝I、15g大葱10g绿豆祐饭-W-JZ化卷西芹炒豆腐干面粉50g绿豆50g大米40g胡萝卜20g豆腐干25g白糖10g西芹50g大米稀饭-W-化卷西红柿炒鸡蛋面粉50g大米40g鸡蛋25g青菜15g白糖JOg西红柿20g注：部分蔬菜、水果根据时令调整。幼儿园食谱第二周星期一二三四五早餐鸡蛋面包柚250ml鸡蛋35g面包50g大米粥荷叶饼夹鸡蛋面粉100g大米80g鸡蛋30g
4、小米稀饭肉夹馍小米50g面粉20g猪肉20g大葱10g玉米稀饭荷叶饼烤肠玉米50g面粉100g烤肠30g小米南瓜粥西红柿炒鸡蛋狒卷小米50g南瓜35g面粉100g西红柿25g鸡蛋30g青菜10g午餐臊子面面条50g大肉20g大葱10g胡萝卜25g豆腐25g花白40g韭菜30g黄花15g米饭宫保鸡丁蚱家常土豆丝豆腐菜汤大米50g鸡脯肉20g青虾15g大蒜10g西芹40g胡萝卜20g花生米15g土豆60g青菜20g大葱10g西红柿鸡蛋面面粉50g鸡蛋25g大葱15g胡萝I、20g豆腐20g青菜40g西红柿25g黄花15g娃娃
5、菜20g米饭红烧鸡腿炒有机菜花邛烧青菜蔬菜汤大米50g有机菜花50g鸡腿30g青菜30g白菜35g豆50g西红柿40g红萝卜15g娃娃菜15g肉丝拌面面粉50g大肉25g大葱15g胡萝卜20g豆腐干25g青菜20g西红柿25g黄花15g娃娃菜20g花白30g午点香蕉50g西瓜50g火龙果50g哈密瓜50g苹果50g晚餐绿豆需饭-W-乂“化卷蘑菇炒青菜面粉50g绿豆50g大米40g胡萝1、15g青菜35g白M10g蘑菇30g红豆麦仁稀极韭菜卷面粉50g红豆30g麦仁20g小葱15g胡萝卜25g韭菜30g绿豆稀饭-W-JZ化卷手撕包菜面
6、粉50g绿豆50g大米40g胡萝卜20g花白50g白糖10g八宝粥香菇花白包子大米20g麦仁10g花生10g红豆15g葡萄干10g面粉50g花白30g香菇20g小馒头家常茄子黑米稀饭面粉50g黑米40g白糖10g齢50g西红柿20g大葱10g注：部分蔬菜、水果根据时令调整。幼儿园食谱第三周一星期一二三四五早餐鸡蛋面包柚250ml鸡蛋35g面包50g大米粥荷叶饼夹鸡蛋面粉100g大米80g鸡蛋30g小米南瓜粥家常土豆丝挤卷小米50g南瓜35g面粉100g土豆30g大葱10g煮鹄鹊蛋面包牛奶250mlm20g面包50g玉米稀饭荷叶饼肉夹馍煮
7、鹤鹊蛋玉米50g面粉100g大肉30g鹤鹊蛋20g午餐肉丝炒细面蔬菜汤面粉50g大肉20g香菇20g胡萝卜30g豆腐干30g青菜20g畫花15g花白20g鸡蛋20g洋葱40g西红柿20g米饭红烧鸡腿千页豆腐炒青菜蘑菇炒鸡蛋青菜豆腐汤大米50g敌440g千页豆腐40g大蒜10g大肉20g蘑菇40g红萝卜20g鸡蛋35g青菜60gm25g杂酱面面条50g大肉20g大葱10g胡萝卜20g豆腐干25g花白45g青菜40g香菇10g虾仁炒饭豆腐汤大米100g大葱20g胡萝卜20g小葱20g豆腐干25g西芹50g青菜20g虾仁20g嫩豆腐
8、25g绘麻食面粉50g大葱10g大肉20g胡萝卜20g豆腐25g西红柿35g青菜30g蘑菇20g土豆20g午点时令水果100g小点心50g时令水果100g小点心50g时令水果50g晚餐-W-JZ化卷西红柿炒有机菜花红豆稀饭面粉50g有机菜花65g胡萝卜15g红豆20g大米20g八宝粥红烧腐竹大米20g麦仁10g花生10g红豆15g葡萄干10g面粉50g青菜20g腐竹40g西红柿25g疙瘩汤芝麻卷面粉50g西红柿30g豆腐20g土豆35g鸡蛋15g青菜20g蘑菇20g绘面片面粉50g木耳10g豆腐20g青菜20g黄花15g蘑菇20g西红柿20g红豆麦仁稀
9、板火腿卷饼家常土豆片面粉50g红豆30g麦仁20g火腿20g土豆30g大葱10g红萝卜10g注：部分蔬菜、水果根据时令调整。幼儿园食谱第四周星期一二三四五早餐鸡蛋面包柚250ml够35g面包50g大米粥荷叶饼夹火腿面粉100g大米80gM30g小米南瓜粥蘑菇炒青菜挤卷小米50g南瓜35g面粉100g蘑菇20g青菜30g煮鹄鹊蛋面包柚250ml鹤鹊蛋20g面包50g环稀饭荷叶饼肉夹馍玉米50g面粉100g大肉30g午餐臊子面面粉50g大肉20g大葱10g胡萝卜20g豆腐25g花白35g韭菜30g西红柿30g黄花20g香菇25米饭红烧茄子肉
10、末烧冬瓜红烧鸡腿青菜豆腐汤大米50g冬瓜60g鸡腿40g大蒜10g大肉20g西红柿20g红萝卜20g茄子65g青菜30g嫩邛25g.水饺面条50g大肉40g大葱10g韭菜14g紫菜15g香菜20g小葱20g生姜15g米饭香菇青菜鸡脯肉炒太空椒紫菜蛋花亲疡大米50g鸡脯肉20g大蒜10g杳菇20g胡萝卜20g太空椒40g青菜40g鸡蛋20g大葱10g紫菜20g肉丝拌面面粉50g大肉20g大葱10g胡萝卜20g豆腐干25g青菜30g體花15g花白30g洋葱40g西红柿30gg午点时令水果100g小点&50g时令水果100g小点心50g时令水果50g晚餐红豆稀饭-W-JZ化卷西红柿炒莲花白面粉50g红豆50g大米40g胡萝卜25g花白50g白糖10g西红柿30g小馒头醋溜白菜黑米稀饭面粉50g大米40g花生20g白菜50g红萝卜20g八宝粥狒卷西红柿