1、幼儿园春季幼儿食谱（双周）星星期期一一星星期期二二星星期期三三星星期期四四星星期期五五早早餐餐品名带量品名带量品名带量品名带量品名带量纯牛奶中大班240ml开花馒头面粉50g蒸鸡蛋羹鸡蛋30g肉丸胡辣汤肉丸30g红枣粥大米20g托小班120ml虾皮5g白菜10g红枣10g果酱5g八宝粥江米,白白糖糖15g,3g香菜5g土豆20g红萝卜丝炒鸡蛋鸡蛋40g杂粮面包面粉50g红豆，花生各5g温拌黄瓜丝黄瓜30g胡萝卜10g红萝卜20g杂粮5g红枣，枸杞各5g胡萝卜20g海带10g豆皮10g海带胡萝卜拌黄豆海带，黄豆各15g热狗面粉50g葱油花卷面粉40g小馒头面粉50g红萝卜15g火
2、腿10g香葱3g早早点点小小点点心心30g30g纯纯牛牛奶奶110ml110ml山山楂楂卷卷30g30g纯纯牛牛奶奶110ml110ml小小点点心心30g30g午午餐餐咖喱土豆土豆40g蒸卤面面粉50g南瓜米饭大米60g米饭大米50g红薯米饭米饭60g洋葱10g胡萝卜20g南瓜20g土豆烧牛肉牛肉50g红薯20g胡萝卜10g豆腐干20g糖醋狮子头猪肉末50g土豆30g香菇蒸排骨排骨50g豌豆10g包菜20g烩素三鲜蘑菇20g香菇10g红烧排骨排骨100g后腿肉20g豆皮20g耗油莲花白莲花白40g香葱5g大葱10g香菇10g青菜20g耗油3g素炒黄瓜黄瓜40g姜5g木耳20g
4、水果果100g100g时时令令水水果果100g100g晚餐臊子菠菜面菠菜面60g红豆小米粥江米20g大肉水饺面粉50g肉茸炸酱面面粉50g小米枸杞粥小米30g后腿肉20g小米20g五花肉30g后腿肉20g江米20g土豆20g红豆10g包菜30g木耳5g枸杞5g黄豆10g香菇10g胡萝卜10g木耳5g木耳青笋片青笋30g青菜20g韭菜20g木耳5g豆腐干10g蔬椒土豆丝土豆40g卤鸡胗红萝卜10g甜面酱5g青椒20g鸡珍30g荷叶饼肉夹馍面粉60g青菜30g芝麻千层饼面粉50g后腿肉30g翡翠豆腐汤豆腐20g黑芝麻10g幼儿园春季幼儿食谱（单周）星星期期一一星星期期
5、二二星星期期三三星星期期四四星星期期五五早早餐餐品品名名带带量量品品名名带带量量品品名名带带量量品品名名带带量量品品名名带带量量纯牛奶江米绿豆粥江米30g南瓜粥大米25g杂粮粥杂粮40g金银稀饭大米20g中大班240ml绿豆10g南瓜10g小米10g托小班120ml果仁菠菜菠菜30g温拌三丝黄瓜30g玉米蔬菜丁玉米粒30g红萝卜黄瓜炒鸡蛋红萝卜，黄瓜各20g杏仁10g豆皮/胡萝卜20g红萝卜20g中小班60g鸡蛋10g花生米10g芝麻花卷面粉30g青笋20g卤鸡蛋小班30g蝴蝶卷面粉30g金银馒头面粉30g芝麻5g红枣糕面粉30g虎皮蛋糕50g豆沙5g玉米面粉30g红枣5g早早点点点点心心
6、30g30g纯纯牛牛奶奶120ml120ml点点心心30g30g纯纯牛牛奶奶120ml120ml山山楂楂卷卷30g30g午午餐餐南瓜米饭大米50g咖喱炒饭大米50g水晶米饭大米70g红烧牛肉面面粉50g红豆米饭大米70g南瓜20g猪肉30g10g香菇30g红豆20g红烧排骨精排40g彩椒10g西芹木耳肉片猪肉片30g土豆10g清蒸龙利鱼龙利鱼40g土豆50g黄瓜20g西芹40g青菜20g大葱5g红彩椒10g胡萝卜10g木耳20g牛肉30g生姜5g葱姜蒜10g洋葱10g蘑菇青菜青菜40g甜青椒10g香菜5g蒜蓉西兰花西兰花40g土豆20g鲜蘑菇20g番茄西葫芦西葫芦40g木耳5
7、g咖喱5g西红柿鸡蛋汤青菜汤青菜30g番茄20g胡萝卜10g青菜豆腐汤青菜30g西红柿10g玉米排骨汤排骨30g大骨海带汤棒骨30g豆腐20g鸡蛋20g玉米棒30g海带20g香菜5g小葱5g香葱5g午午点点红红枣枣银银耳耳汤汤200ml200ml冰冰糖糖雪雪梨梨水水200ml200ml红红枣枣银银耳耳汤汤200ml200ml冰冰糖糖雪雪梨梨水水200ml200ml红红枣枣银银耳耳汤汤200ml200ml时时令令水水果果100g100g时时令令水水果果100g100g时时令令水水果果100g100g时时令令水水果果100g100g时时令令水水果果100g100g晚晚餐餐意大利肉酱面面粉50g香脆肉馅饼面粉50g鲜肉大包粉条2g米饭大米60g孜然肉炒面面粉50g牛肉末30g肉末20g面粉60g可乐鸡翅鸡翅根80g猪肉丝30g西红柿20g大葱5g萝卜30g三鲜烩菜豆腐、土豆各20g甜青椒10g木耳10g青笋炒鸡蛋青笋10g大肉30g土豆、肉丸各20g莲花白10g蒜苔20g鸡蛋10g大葱5g粉条、海带