Clovesarecommonlyusedinspiceblendsformeatrubsandmarinades,includingthepopularblendsChinesefive-spicepowderandgarammasala.They'reoneofmanyspicesusedtomakeVietnamesepho,andtheystudwhole-bakedhamsandpotsofGermanbraisedredcabbage.
Thegermicidalpropertiesofcloveoilmakeitaveryeffectiveremedyfordentalpain,toothache,soregumsandmouthulcers.Cloveoiltreatsrespiratoryailmentslikebronchitis,colds,sinusitisandasthmabecauseofitsanti-inflammatory,expectorantandantibacterialproperties.
34relatedquestionsfoundWhathappensifyoueatcloveseverydayHowever,inexcessiveamounts,clovescancausehypoglycemia,whereyourbloodsugarlevelsaretoolow.EssentialOilToxicity.Cloveessentialoilcontainsamuchhigherdoseofeugenolthanwholeorgroundclovesdo.Consumingpurecloveoilcanbetoxicandleadtosymptomssuchasdizzinessorevencoma.
Ifyouarefacingtheproblemoftremblinghandsandfeet,youcanconsume1-2cloveswithlukewarmwaterbeforebedtime.Youwillgetbenefitinafewdays.Togetridoftheproblemofcold,cough,viralinfection,bronchitis,sinus,asthmaetc.,youshouldconsumeclovesdaily.
Commonsideeffectsoftopicallyappliedclovemayinclude:
Howtocookwithcloves.Insertwholeclovesintobakedhamsororanges,applesoronionstoaddflavour,oraddgroundclovestocurries.Theycanalsobeusedtoflavoursyrupsandbakedgoodssuchasourclovesugarcookies.
Themostknownbenefitofdrinkingclovewateristoaidthedigestionprocess.Justonecupofclovewatercanhelpimprovesalivaproductionthatisessentialtokickstartthedigestionprocess.Itcanalsoincreasegastricsecretionsandreducesymptomsassociatedwithstomachpain,excessgas,andindigestion.
-Whenbuying,lookforclovesthatarelarge-meaningyoucanclearlymakeouttheheadandstems.(Penangclovesarethelargest.)-Dolookoutfortheircolour.Iftheyarereddish-brown,thenitmeanstheyarefine.
Spicesaregenerallysafeforconsumption,butwhenconsumedinexcessyoumayhavetodealwithsomecommonsideeffects.Drinkingthiscloveteaonceortwiceadayisgoodforhealthandifyouconsumemorethenyoumayhavetodealwithgastrointestinaldistress,musclepainandfatigue.
Thisstudysuggeststhatacetoneextractofcloveandcloveessentialoilhasaliver-protectiveandkidney-protectiveeffectsagainstH2O2inducedoxidativestressandbadeffectsonbothliverandkidneyandpossessinvitroantioxidantactivities.Reducingpowerofcloveextractsandcloveessentialoil.
Thebestwaytoconsumecloves-Consumingclovesatnightcanhelprelievestomachproblemslikeconstipation,diarrhoea,acidity,Italsoimprovesyourdigestion.-Cloveisrichinantioxidantsandhasantibacterialproperties.
Clovesstimulatemetabolismtherebyhelpinginlosingweight.Thespicealsohasanticholesteremicandanti-lipidproperties.Whenthispowerfulspiceiscombinedwithpepper,cinnamonandcuminseeds,ithelpsinincreasingourmetabolicrate,whichultimatelyhelpsusloseweight.
NutmegandcloveNutmegandclovearenervousstimulantsandhaveapositiveeffectonsexualbehavior.Nutmeghasbeenshowntoincreasebloodcirculation,whichcanhelpwithED.
TherearefourtypesofclovevarietiesrecordedonHiriIsland.CloveisdominatedbytypeZanzibarclovesfoundinalmostallvillagesbasedonobservationpoint,exceptTafrakavillage.Zanzibarclovesarepreferredbyfarmerstobecultivatedformoreandmorecloveproductionbyindustryplayers.
Themanufacturerssuggestnotreusingthemforthispurpose,asthe“flavor”mighthavebeenaffected.Thecloveshavebeenstuckintohamandexposedtohamjuicesandcooking.
Clovescontaincompoundsthathelptorelaxtheliningofthegastrointestinaltract,whichprovidesrelieffromcommondigestivetroubleslikevomiting,diarrhoea,flatulenceandstomachaches.
Inadditiontohelpingyousleepbetter,clove'sactivecompoundsandanti-inflammatoryeffectshelpssoothehead-aches,musclepainandjointpains.Itisalsoeffectiveinhealingcoldandflu.Allofthesefactorsoftencomeinwayofgoodsleeptoo.
Cloves:Clovesisatreasuretroveofanti-inflammatorycompounds,whichcancomehandyduringtimesofsorethroat,cough,coldandsinusitis.Youcanchewontosomeclovesraw,ormixitwithhotwateranddrinkitearlymorningandevenmixitinyourcupofchai.
Cloveorlaungisonesuchspice,whichisrichinantioxidantsandantibacterialproperties....Enrichedwithamplehealingproperties,cloveoilhassomeamazingskinbenefits.Thisoilhelpsinpreventingandclearingouttheexistingacnealongwithreducingredness,pain,blemishesandmarks.
Cloveshavealsobeenclaimedtoenhancedigestivehealththroughitscarminativeandstimulantproperties,toimprovebloodcirculation,reducebloodpressure,andboostimmunity.Clovesarealsoreportedtohavepotentantimicrobialandantioxidantproperties.
Clovesstimulatebloodcirculationinthescalpwhichhelpsinhairgrowth.Itsuseprovidesrelieffromitchinginthescalpasitcontainsanti-itchingredients.Clovespresentwithantioxidantelementsprotecthairfromprematuregraying.